William Bates pioneered The Bates method back in 1919. He did a lot of studies trying to find an all natural way to improve vision. Natural vision correction is based on the theory that tension and mental stress promote refractive errors. Bates believed if the eyes are relaxed and reconditioned vision will improve.

Bates believed that glasses promoted further deterioration of the eyes and prevented natural healing. Glasses put additional strain on the eyes. Therefore, Bates stopped prescribing glasses for his clients and started using his natural vision correction methods. Many of his patients confirmed that the “eye exercises” really worked and improved their vision.

The eye exercises that were used helped to train coordination and flexibility. Pinhole glasses where created on the basis of light travels in a straight line. These glasses are supposed to help focus sharper images on the retina. They strengthen the muscles and nerves in the brain and vision system to help see well. The pinhole glasses also help develop good vision habits.

Relaxed central vision is a key to natural eyesight improvement according to the Bates Method. However, natural vision correction is not recognized by the American Optometric Association. Accredited colleges and universities do not teach the Bates Method and it is not recognized in ophthalmology or optometry.

People that practice natural vision correction usually is not a licensed professional however; some licensed professionals may practice natural correction on the side. The plus side of this non-invasive, holistic method is that it is all natural and does not require corrective lenses or surgery. There are no risk in trying natural vision correction methods but do not be disappointed if it does not work.

Vision therapy includes eye exercises are performed by a professional. They are done in an office a few times a week for a half an hour to one hour. The patient will be given homework exercises to do at home to reinforce the therapy that is done in the office. It can really help patients improve visual skills and abilities. It can also help to change how a patient processes visual information.

This therapy is like a physical therapy for the eyes and brain. Since we see with our minds and our brains the therapist will need to address both of them.

Vision therapy is done in an office by a professional. There are many things that are used. A few devices that are used are therapeutic lenses, optical filters, vestibular equipment and visual motor sensory integration training devices.

When the patient is first seen they will be given a comprehensive vision examination and evaluation. Then they will be given a plan for appropriate treatment.

This therapy works very well for most patients. Most insurances will only pay for this therapy as a last resort. Some don’t even cover it at all. If you are willing and able to pay for these services then you should. Vision therapy is proven to work well. Do your own research online and see how well it can work. It is worth a try if you have vision issues. Call your insurance and see if this therapy is covered.